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NBA basketball basic action teaching basic essentials of basketball action

2022-07-02 07:13Basketball guessing prediction
Summary: Basic essentials of basketball actionThe basic essentials of basketball action are: pass the ball with both hands in front of the chest. The essentials of action: naturally open both hands and fingers
Basic essentials of basketball action
The basic essentials of basketball action are: pass the ball with both hands in front of the chest. The essentials of aNBA basketball basic action teaching  basic essentials of basketball actionction: naturally open both hands and fingers, form two thumbs into an eight figure shape, hold the ball with the part above the finger root, and empty it with your heart. Bend your elbows naturally to your side, place the ball on your chest and abdomen, stand in a basic posture with your feet in front and back. When passing, look at the passing directionI want to learn the basic movements of basketball
So, how to create more scoring opportunities and improve the shooting percentage? Here are some in teaching and training. (we should also do a good job in following the ball.) how to steal the ball successfully is one of the basic skills of basketball, stealingNBA basketball passing skills
Change direction dribble: dribble the ball to the other party, control the basketball with your right hand (as if you hook the ball with your wrist), push it from your chest to the left, and tilt your upper body to the left at the same time, making a breakthrough from the left. If the other party is cheated and the center of gravity moves to the left, then the moment the ball is about to leave your handWhat are the 24 moves teaching of basketball skills
The key point of this action is to control the range of the jump step according to the distance between yourself and the defender and the basket, so as to avoid the interference of shooting without opening the distance with the other side after the jump step, or the quality of shooting is affected by being too far away from the basket. Those who love basketball, the most basic thing to learn to excel is to learn to dribble and be proficientDecomposition teaching of basketball three-step layup
It's easy to practice three-step layups, but basketball is a competitive game after all. It often requires a team of three or five people to compete. The competition on the court is very fierce. If you want to make a three-step layup easily, you must find the right time. When the defense of the other side is lax, we should see the empty space, start quickly, and score goals under the basket like lightning. If the opponent defends hardBasic basketball movements
Basic skills of hands. The sensing ability of fingers to the ball and the ability to control and dominate the ball are mainly manifested in the skill proficiency and explosive power of fingers and wrists shaking (wrist), turning (wrist), sticking (ball) when passing, shooting and dribbling. Basic skills of feet. Refers to moving the center of gravity of the bodyWhat are the action essentials of basketball shooting with both hands
There are so many simple two handed shots, whicNBA basketball basic action teaching  basic essentials of basketball actionh is good for beginners. If you are very experienced and still shoot with both hands, I have nothing to say. I don't know whether you are left-handed or right-handed... In a word, before shooting, one hand holds the ball, and the other hand is generally used as an auxiliary. Just watch the NBAWhat are the basic NBA basketball basic action teaching  basic essentials of basketball actiontraining methods for beginners to learn basketball
This is the NBA professional method to learn to play basketball. First of all, we should cultivate tactical awareness, otherwise you will always just play basketball, not basketball!!! Basketball is our favorite sport, and it is also one of the main contents of compulsory physical educatioNBA basketball basic action teaching  basic essentials of basketball actionn courses in middle schools. It has a very broad mass baseTraining methods of basic basketball skills
Basketball basic skill training method: turn the wrist and press the hand method: hold the ball on the head with one hand to prepare for shooting, and the other hand helps to press the ball downward, press the wrist and fingersBeginner basketball skills
2. Watch more streetball or NBA videos. Those dribbles are good. Watching more can help you increase your ball playing ability and your understanding of basketball
NBA basketball basic action teaching basic essentials of basketball action

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